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Mom of a 4 yr 5 m old child4 years ago
Q.

#AskTheExpert mere c section ko 4 months ho chuke hain mai ab exercises kr skti hu kya jisse ye loose skin jo hai tummy ki vo thik hjaye

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! You can start walking for at least half an hour twice a day. Be physically active as much as possible. If you want to start strenuous exercises then consult your doctor for further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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