#AskTheExpert #Mamypoko what kind of food should I take after c section. every one like ye mat Khana pihu will be sick

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. nothing like that you can have everything apart from only spicy junk food and limit the calorie intake by wearing too much oily sugary food items or otherwise have everything seasonal fruits proteins in the diet and keep yourself hydrated

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