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Mom of a 4 yr old child4 years ago
Q.

#AskTheExpert#MamyPoko Normal delivery ke liye kya karna chahie

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Doing the regular household chores and regular walking is more than enough for making your blue is ready for vaginal delivery. There are a few stretching exercises that can be done under supervision also. The blogs are found in home section of the first cry parenting Write Your Answer Here
RashmiMom of a 11 yr old girl4 years ago
A. See You basically do not to have don’t have to do anything in specific it is that if there is no complication or anything in your case of pregnancies find the child is in the right position then you should just basically try to do walk every day two times in a day a minimum of thousand steps you should cover start doing prenatal yoga after consulting your gynaecologist they would advise you write and all these things are much more helpful for a normal delivery
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