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Mom of a 6 yr 6 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko baby ko kya diet hona chiye summer m kya jyda de kunsa fruit fe

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. In summers the duet should be easy to digest as appetite reduces in summers and keep the body hydrated by giving coconut water butter milk curd gulkand water saunf and mishri ka paani and juicy fruits and gourd family vegetables
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. During summer give variety of Khichdi, curd rice, lemon rice,poha, custard, fruit salad, curd -roti. Give fluids at regular intervals like buttermilk, milk, coconut water, milk shake, fresh fruit juice, watermelon, muskmelon, lichi type of summer fruit
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