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Ask a QuestionMom of a 6 yr 3 m old girl1 Year ago
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#asktheexpert mam which foods to give to my 5 year old daughter to increase her height and Weight as she's only 13 kg
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear consult doctor for nutritional deficiencies
deworming twice a year
give small frequent meals add ghee to every meal
good protein from egg , non veg, sprouts, chana sattu, pulses, beans
powdered nuts to food, dry fruits , paneer
include seasonal fruits and vegetables in daily diet
encourage outdoor play
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