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Mom of a 5 yr 9 m old girl2 years ago
Q.

#AskTheExpert mam pls suggest food to eat foe breastfeeding mother to have proper milk supply and healty for baby too

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. no problem in taking all normal traditional food you can take good source of protein which is accepted traditionally like eggs dals for further advice in this regard you better consult your doctor for physical examination investigations if required then only proper treatment can be given and advise also in this regard

profile image of Manali K MehtaManali K MehtaMom of 2 children2 years ago

A. hi parent take supplements as suggested by your doctor take probiotics , seasonal fruits , dairy products , daliya , milleys take sunbathing daily use simply purified water having tds higher than the 350

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