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Ask a QuestionMom of a 3 yr 2 m old child3 years ago
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#AskTheExpert mam my haemoglobin id 8.4 and my edd is 15vjuly2022. should I take iron injection or only follow the proper diet
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. fir 8.4 grams of hb you should continue to have irin folic acid tables n consume more iron rich food.
for more, it's preferable to visit your doctor, for further evaluation and exact treatment or management.
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Author of questionMom of 2 children2 years agoA. i will suggest you these things which I have followed in my pregnancy.My hb was 8.5 in 5th month and delivery time it was 12.1.☺️
1. Eat Kiwi fruit after taking iron tablet or lemon water to absorb maximum iron in your body.
2. Eat Sattu with Jaggery daily one glass.
3. Cook any Dal and put some Palak in cooker while cooking.
4. Make chukandar,gajar juice and squeeze lemon and also sprinkle some black salt and drink it daily.
It really worked for me.I hope these tips will be useful for you.☺️☺️
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