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Ask a QuestionGuardian of a 4 yr 4 m old girl3 years ago
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#AskTheExpert mam muzhe Wight loss krna he cijar ko 1 sal hogya he plz kuchh dite batai
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Sunita MahatoMom of 2 children3 years agoA. weight loss ke liye aap yoga start kr skte hai Surya namaskar
gradually increase the time as 10 minutes then 20 then 30 minutes
take care of your diet
restrict sugar and sweet intake
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