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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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#asktheexpert mam meri c section hui h pasting hui h to meri healty diet btte jise mere baby ko haram na kre
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom totally samajh nahi aa raha hai , aap delivery k baadh easy to digest foods he prefer kare, as abhi aap joh bhi le, uska direct effect aapke milk quality par hoga,
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NikithaMom of a 11 yr 3 m old boy2 years agoA. hello you should avoid spicy and gasey causing food in your diet and also have fluids well in the diet and make sure to include fruits and vegetables and green leafy vegetables which are all good for a breastfeeding mom and would also be good for the baby
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