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Mom of a 4 yr 7 m old girl3 years ago
Q.

#AskTheExpert Maam my daughter is 7 months old. can I apple be given raw without cooking. And which fruits and vegetables can be given.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. no give well cooked food. you can give all fruits and vegetables.. but give them in cooked and puree or mashed form.except avcado and Banana..they don't need to give in cooked form. you can give plain in puree form or can be given in adding Khichdi or porridge.
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Yes you can start giving it raw. Your baby is 7 months old so it is totally fine to start giving a raw Apple to your baby. Now your baby is seven months old so you can also start giving egg, oats, ragi. All these things are very healthy for babies and contains all the nutrition and proteins baby need in regular diet
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