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Mom of a 3 yr 11 m old girl3 years ago
Q.

My baby is not having Apple I tried steam,boiling,raw Apple bet in mixer. she is not at all having Apple. Suggest me some fruits and vegetables which I can add in her diet

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. that is ok. do offer other fruits like pomegranate, pear, banana, plum, peach, chikoo, papaya, muskmelon, , apricot , banana, and avocado. Give veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli, sweet potatoes, okra, bottle gaurd, peas, squash, zucchini, yam.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. So Don’t give Apple if your child is not liking Apple go for banana chikoo mango or grapes there are so many foods available in the market whether their seasonal or exotic go ahead with whatever you want to give I don’t ever steam fruits it’s not recommended and also all vegetables can be given and used to steam that on
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