#AskTheExpert m mentally abset bcoz of home problems.... What can i do now.... Raat ko need nhi aati.... Bhukh nhi lagti

A. first of all you must earn to stay calm.if you are saying there are issues at home then I can understand it must be difficult for you. but try and do some yoga ir breathing exercises. this will being your stress down. talk to friends who understand you. watch a movie , listen to songs. find ways to relieve your stress. eat healthy. take care.