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Ask a QuestionGuardian of a 2 yr 2 m old girl2 years ago
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#asktheexpert ..... low milk supply any remedy
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Foods That Promote Milk Production
Whole grains, especially oats and barley.
Protein-rich foods like fish, chicken, meat, or tofu.
Legumes or beans like chickpeas and lentils.
Leafy green vegetables like kale, spinach, and arugula.
Fennel or fennel seeds.
Nuts.
Alfalfa sprouts.
Garlic.
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