Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milzk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granulesz, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 11 yr old girl1 Year agoA. Shatavari powder three times in the day that should hopefully be beneficial for you to increase your breastfeed that’s one of the best options that I can suggest you because usually sometimes after section women do not have feeding for a week to 10 days but naturally after that a body produces milk
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