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Ask a QuestionGuardian of 3 children3 years ago
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#AskTheExpert low milk supply
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. feed more frequently for adequate production.
take iron calcium and multivitamin regularly and protein powder with milk twice a day .
eat protein rich diet.
drink lots of water
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RashmiMom of a 11 yr old girl3 years agoA. If You have low milk supply then you should start having lactation supplements they are going to be helpful also I’m going to say that apart from you should have good amount of water into your daily diet that’s also going to be helpful to go ahead with these things are quite helpful when you looking forward to increase your breast feeding and fibre and protein rich diet as well
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