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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#asktheexpert kindly help me out..what should be the diet chart of 9 month old baby..?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. foods like dal-rice with vegetables, veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
egg chicken fish
Add powdered nuts to food
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
you can start giving finger foods in between meals.
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