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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert its been 2 months of my delivery and it was normal delivery still my back pain so much
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath with adding salt daily.
Simple yoga exercises or breathing exercises can help instil calm within your body as well.
Alternating cold presses with the application of warm treatment helps in relaxing the muscles
do mustard oil massage
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RashmiMom of a 11 yr old girl3 years agoA. It Sometimes can be due to breast Eating also sometimes when your poster is incorrect when you are breastfeeding your child you can have tremendous pain in your back spine as well as your shoulders as well so just make sure that the poster when you’re feeding your child is correct and if you’re still having back pain if you have had an epidural it could be because of that also
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