#AskTheExpert , it's my 4th mnth running, can I have chia seeds with lime water in morning or evening?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. First of all why you want to take them Lindy elaborate the reason and of fir digestion then you can have nimbu paani coconut water and gave fruits prior to meals and eat a balanced diet

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