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Guardian of a 5 yr 2 m old boy4 years ago
Q.

#AskTheExpert It has been 3 months of my c section. what precautions should I take now? any thing special in food? and also some suggestions for my recirring piles problem.

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 11 m old boy4 years ago

A. Add fiber to your diet. Dietary fiber helps to soften your stool while also giving it more bulk. A high-fiber diet can help treat and prevent constipation, which makes hemorrhoids worse. High-fiber foods include fruits, vegetables, and whole grains.

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