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Mom of a 3 yr 10 m old boy3 years ago
Q.

#asktheexpert Is consuming plant-based micronutrients safe for a breastfeeding mother?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes most of the time they are safe but still read the ingredients carefully and check the reviews and then trial abd also in your diet have whole grain foods seasonal fruits and vegetables nuts seeds and stay physically active
RashmiMom of a 11 yr old girl3 years ago
A. If you want you can have it it’s not a problem because during breastfeeding the things are quite healthy to eat consume city want you can definitely go ahead with that and Dress if you want you can definitely take an advice with your gynaecologist as well on thisWrite Your Answer Here
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