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Ask a QuestionMom of a 5 yr 9 m old girl3 years ago
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#AskTheExpert Is all purpose flour(maida) not good for health or can we eat once in a week or we should not eat it only.how much does it effect health.
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ExpertCharul VermaNutritionist3 years agoA. hi
yes refined flour or maida should be kept in minimum usuage in diet
as its refined it has minimal nutrients and also do not provide any fibre
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