#asktheexpert in this stage what is the best protein for him

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Seitan. Seitan is a popular protein source for many vegetarians and vegans. ... Tofu, tempeh and edamame all originate from soybeans. ... Lentils. ... Chickpeas and Most Varieties of Beans. ...

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