#asktheexpert hello sir I am six year old daughter's mother and now I am expected and i wanna know that how much protein is required in this stage n m 33 years old

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet

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