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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert in 2019 aug done my c section delivery, but I loss my weight from last 6-7 months 55 kg to 38 kg plz suggest me any diet plan
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat less as less you can. try to cut on ghee n oil. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parents
please avoid stress
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please take daily sun light exposure
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Q. #asktheexpert I had c -section in 2019. I want next delivery should be normal. is it possible????
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