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Mom of a 4 yr 7 m old girl4 years ago
Q.

#AskTheExpert im a mothe of 7 month baby girl who was born through c sec only issue is i hve back pan like dying any cures

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. First of all start using a hard bed for sleeping and use mattress which is prescribed by orthopaedician for back and take hot water bag and apply mahanarayan tail and avoid forward bending and lifting heavy objects
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