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Ask a QuestionGuardian of 0 children2 years ago
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#asktheexpert I was suffering from depression a lot not bcz of pregnancy but bcz of family now I was in 9th month plz help me out
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. depression which occurs due to change in lifestyle suddenly and you do lack of proper sleep and weakness due to lack of proper nutrition the best treatment to come out through this is to spend more time enjoying with your kid and plan your work According to your comfort.
Try to sleep whenever baby is sleeping And have proper nutritious diet along with water intake
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Sunita MahatoMom of 2 children2 years agoA. dear if are in depression speak to your near and dear ones..
reach out some to whom you share your hubby or your friend..
have a me time..
what you like doing or enjoy as reading yoga or singing..
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