#asktheexpert I want to know about more healthy diet

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth. any kind of infection specially any chronic infeection should be ruled out and treated which may hamper the growth otherwise. after 2 yeears of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.

Jasmine KaurTrying To Conceive3 years ago

A. Hello dear parent, you should look for all the seasonal vegetables and fruits to eat and give to the child. As seasonal veggies and fruits contain more vitamin than others. And are very good for health. Also helps build immunity . Good luck and take care

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