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Mom of a 3 yr 3 m old boy3 years ago

Q.

#asktheexpert i think my breast milk is not sufficient for my baby.. how can i increase the breast milk? m already taking 4-5 ltr of fluid per day.. but still sometimes very less milk is form..

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Shatavari is also a well-known galactagogue, meaning it's able to increase breast milk production. This ancient herb is commonly used in India and China to support lactation. Research shows that Shatavari can increase breast milk supply by increasing prolactin (the hormone that stimulates milk production).

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