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Ask a QuestionMom of a 1 yr 2 m old child1 Year ago
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#AskTheExpert I'm in the first trimester of pregnancy. please guide me about diet plan and routine I'm so worrying about anything
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear do not worry have a positive outlook towards this new journey
have a balanced diet having variety of food groups
whole grain millets
pulses/ egg , lean portion of non veg
low fat milk and milk products
seasonal vegetables fruits
nuts
good water intake
3 meals and two healthy snacks
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dear mam
i am pregnancy of 3 month
so pls suggest me the
proper diet plan.
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