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Mom of a 5 yr 3 m old boy3 years ago
Q.

hello my son is 1 year 3months old and i m concerned about his diet plan. plz guide ๐Ÿ™

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, after 1 year, give all family foods. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to babyโ€™s food. Add ghee to babyโ€™s food. Give 5 meals a day and up to one katori every time. Continue to breastfeed.
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