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Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
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hello my son is 1 year 3months old and i m concerned about his diet plan. plz guide π
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, after 1 year, give all family foods. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to babyβs food. Add ghee to babyβs food.
Give 5 meals a day and up to one katori every time.
Continue to breastfeed.
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