#AskTheExpert I'm breastfeeding mom of 1 yr 6 m old nd I breastfeeding at night time only..is it ok to follow gm diet plan?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom no please dont follow any random diet please consult a qualified dietitian meanwhile eat good protiens , variety of vegetables and fresh fruits and hydrate yourself well

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