#AskTheExpert i m bf m mom and my baby is 19 months. i feel loss of energy and tiredness. it also affects my mood. pls suggest what can i do? m taking iron , calcium supplements.

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, do take protein powder with milk on daily basis.. do take meditation n simple yoga every day. avoid stress, it's preferable to visit your doctor, for further evaluation and exact treatment or management.

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