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Mom of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert I'm a 27 years old having c section delivery 5 months ago but I loss my weight too much and also feeling very week help me. I'm a breast feeding mother

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi Mom Consult with your doctor once for proper medical examination and treatment Maintain hydration Do some light exercise yoga regularly Maintain hygiene Take adequate water and healthy nutritious food Stay hydrated Take adequate water fruits vegetables protein rich diet

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