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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#AskTheExpert I'm 32 weeks pregnant please suggest me how can I correct my diet as I'm anaemic, having hb- 10.4 gm%,even I'm taking 25 mg thyroxin sodium tablet ,300 mg ursodeoxycholic acid tablet along with calcium with vitamin D3 tablet and ferrous fumarate folic acid & zinc sulphate tablets
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start taking overnight soaked around 7 to 10 black raisins daily and eat a iron rich diet like carrots beetroot pomegranate and green leafy vegetables and have Vitamin C rich fruits and vegetables as it improves iron absorption in the body
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