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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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#AskTheExpert I'm 30weeks 4days pregnant and recently had cough and cold and not I'm unable to get through mucus in my throat. how to get rid of this heavy mucus
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Stay hydrated
Wash hands often before touching your baby
Do some light exercise yoga regularly
Maintain hygiene
Maintain hydration
Do tummy time and cycling movement of legs to relieve gas and constipation
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