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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert I have running 36 week for normal delivery what to do ? diet or extra anything plz suggest me..
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ExpertCharul VermaNutritionist3 years agoA. hi mom
walk for 15mins twice a day
have good proteins and hydrate yourself well
include dals eggs chicken paneer soya curds tofu
have almonds walnuts
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