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Ask a QuestionGuardian of 0 children3 years ago
Q.
36 week running from tomorrow i e 14 may. ease advice me excercise and best diet plan.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
walk for 10 mins thrice a day or 15 mins twice a day as per your comfort
have good proteins, variety of vegetables and fresh fruits and hydrate yourself well
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Q. #AskTheExpert HII Madam.My wife six month pregnant so please suggest best diet plan and excercise
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