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Ask a QuestionMom of a 4 yr 9 m old child4 years ago
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#asktheexpert I have gone through c section...suggest me some tips to gety my tummy in..
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Walk more
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
Take sunbath daily
Practice yogasana and upvasa
Eat couple of bites less than what you really want to
Take more millets than cereals and pulses
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