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Mom of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert i have gained lot of weight with baby pooch and stretch marks post pregnancy Ma'm. how to lose weight and reduce stretch marks?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. you eat more protein. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Sonam PrasadMom of 2 children3 years ago
A. hi dear "It's literally impossible to 100 percent get rid of your stretch marks," says Dr. Akhavan. But don't freak—there are steps you can take to reduce their appearance, namely by rebuilding the collagen in your skin with some excellent OTC products and a committed skincare routine, like...
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