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Mom of a 5 yr old boy4 years ago
Q.

#AskTheExpert I have completed 2 and half months and if was c section. Can we start with some diet for weight reduction?

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. Hello diet should be healthy nd well balanced, there's no problem in starring normal well balanced diet with all vital nutrients, ahv e plenty of fluids and adequate rest is important for well being

profile image of shilpi Bhandarishilpi BhandariMom of 4 children4 years ago

A. hello mum I don't think it's a good idea because you must be feeding your baby and all the healthy and nutritional food you will have will transfer to the baby through your milk so doing dieting at this age is not a good thing at all moreover you yourself need to revive and not saying that you should have oily spicy and fried food but even don't skip the meals at this stage

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