#AsktheExpert i have c section in 31 Jan this is my second c section my first c section is done in 2 of March 2020 Still I m facing many difficulties in these days I have too much pain in neck area and i have not take sleep in last night please suggest me what I do in that phase

A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. v you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain. for simple pcain you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables.