#AskTheExpert i have a daughters 6 years old and suddenly she has started to eat a lot making her bulky.... plz help i get stressed looking at her over growing tummy

A. Hi, make sure there is a gap of four hours between each solid food and minimum of two hours of gap To give any liquid like juice or milk shake. Hive three meals and two snacks with this you can give liquids try to reduce the quantity little less. Mainly take your kid out to play for 1 hour to two hours in a day that would be more than enough. So if they eat more also if they have physical activity their health will be fit. So if she’s eating home food then it is completely fine. If baby is having junk food then please try to avoid giving outside and junk food.