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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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#asktheexpert I have 5 months old baby, after c-section I have too much belly fat &hair loss plz give me solution
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3 Answers
Dr GhouseGuardian of 3 children3 years agoA. loss of hair is because of hormonal disturbance after delivery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. for hair loss :
application of coconut oil is best.
use mixture of Amala aritha and shikakaki powder instead of harsh shampoo for washing your hair
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes it is normal to get it.
for tummy fat :
after 6 months of delivery , start doing some abdominal exercises like abdominal crunches, flutter kicks swimming etc
take low fat high fiber diet like green leafy vegetables, fruits more
drink plenty of fluids.
you can prepare warm water with honey and few drops of lemon juice and have it daily in morning.
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