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Ask a QuestionGuardian of a 12 yr 6 m old girl4 years ago
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#AskTheExpert I have 2nd daughter dob 26 nov 2016 she don't eat food .
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good evening try making changes in the menu give variety to your baby so that the baby seems to be interested in having the food of shoe make use of all different food groups
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. When working on getting your kids to expand their palate, it's important to consistently introduce new foods. But doing too much too soon is a recipe for overwhelming your child. As a result, serve one new food at a time, and serve it alongside a food that’s a familiar favorite.
So if your child loves macaroni and cheese, try adding broccoli to their plate as well. Or, if you’re introducing asparagus, pair it with spaghetti and meatballs or grilled chicken—whatever their favorite dish is.
Exposure is important. A child may not try a food the first time you offer it, but seeing it on the table or on their plate puts them one step closer to tasting it. Thinking of accepting a food as a multi-step process can make introducing new foods less frustrating for everyone. Every child is different, but the steps might be:
Having a new food near their plateHaving a small amount of the food on their plateTouching the foodTasting the food
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