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Mom of a 4 yr 9 m old child4 years ago
Q.

#AskTheExpert I had Normal delivery on 14 January. Can I add rice in my routine for once or twice in a week?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom Yes you can use rice it should not be an issue at if it doesn’t cause any much of a problem but in case if you feel any sort of discomfort or any gas problem then avoid it but generally with rice there should be no issues

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