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Father of a 4 yr 1 m old boy3 years ago

Q.

#AskTheExpert I had dengue last week now when I have recovered I'm facing lactation problem please help me on this

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Have healthy diet- Six meals are important for lactating mothers.with plenty of fluids It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine

Manali K MehtaMom of a 9 yr 3 m old boy3 years ago

A. Hi parents I suggest you please elaborate your question properly so we can help you better please take well balance diet with adequate quantity of water and sleep well please maintain hygiene properly with Babyhug multipurpose cleaner

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