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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#AskTheExpert I had a csec 3months ago. from when can I start work outs. can I lift weights now
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can be given regarding this . so please consult your doctor once.
Ine general you should take a healthy diet for yourself with plenty of liquids and also get a routine check up donegd
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Most patients should wait at least 12 weeks after giving birth to resume running or lifting weights
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