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Ask a QuestionGuardian of a 4 m old girl3 days ago
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Hi ..can I start core work outs ?hence my baby is 4 months 12 days
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RashmiMom of a 11 yr 2 m old girl2 days agoA. If you had a normal delivery you can go ahead with basic workout hard-core is not advisable because it actually affects your breastfeeding also so you can take a check with your doctor and go ahead with basic exercising depending upon the kind of delivery you have had
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