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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert I get anxious and worried easily post delivery. It is disrupting my sleep. Taking homeopathic medicines for this. What should I do to stay relaxed.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. you ca try psychological counselling. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this.
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Sunita MahatoMom of 2 children2 years agoA. to stay relax you can start with some yoga or meditation..
take rest
listen to soft soothing music, music therapy is good in treating some time..
take care
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