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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert..I feel very tired all the time my baby is 4 months old..What kind of diet should i follow to increase my Hb?

1 Answer
profile image of SanthoshiSanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Hi proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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